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Glutinous Rice Flour Suman Recipe

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How to Make Suman (Glutinous Rice w/ Coconut Milk) Glutinous rice, Coconut milk, Coconut
How to Make Suman (Glutinous Rice w/ Coconut Milk) Glutinous rice, Coconut milk, Coconut from www.pinterest.com

Description

Suman is a traditional Filipino delicacy made from glutinous rice, coconut milk, and sugar. It is usually wrapped in banana leaves and steamed until cooked. This recipe is a twist to the classic suman recipe by using glutinous rice flour instead of whole glutinous rice grains. It is a quick and easy recipe that is perfect for any occasion or even just as a snack.

Prep Time

15 minutes

Cook Time

1 hour

Ingredients

  • 2 cups glutinous rice flour
  • 1/2 cup sugar
  • 1/4 teaspoon salt
  • 2 cups coconut milk
  • Banana leaves, cut into rectangles and washed

Equipment

  • Steamer
  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Method

  1. In a mixing bowl, combine the glutinous rice flour, sugar, and salt. Mix well.
  2. Add the coconut milk to the mixture and stir until well combined.
  3. Prepare the banana leaves by cutting them into rectangles and washing them thoroughly.
  4. Scoop about 2 tablespoons of the mixture and place it on the center of the banana leaf. Roll the leaf to form a cylinder shape and fold the ends to seal.
  5. Repeat the process until all the mixture is used up.
  6. Arrange the suman in the steamer and steam for about 1 hour or until fully cooked.
  7. Remove from the steamer and let it cool for a few minutes.
  8. Unwrap the banana leaves and serve.

Notes

  • Make sure to wash the banana leaves thoroughly to remove any dirt or debris.
  • You can also add some toppings like grated coconut, latik, or muscovado sugar for added flavor.
  • If you don't have a steamer, you can also use a rice cooker or a large pot with a steamer basket.

Nutrition Info

  • Calories: 150
  • Fat: 6g
  • Carbohydrates: 22g
  • Protein: 2g
  • Sodium: 55mg

Recipe Tips

  • You can also add some pandan leaves or vanilla extract to the mixture for added flavor.
  • Make sure to use fresh coconut milk for best results.
  • You can store the leftover suman in the refrigerator for up to 3 days. Just reheat it in the steamer or microwave before serving.

Enjoy this delicious and easy glutinous rice flour suman recipe! It's perfect for breakfast, snack time, or even as a dessert. With just a few ingredients and simple steps, you can make this traditional Filipino delicacy right in your own kitchen.


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