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The Perfect Pasta Rice Salad Recipe

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Simple Summer Pasta Salad Peanut Butter Fingers
Simple Summer Pasta Salad Peanut Butter Fingers from www.pbfingers.com

Description

This pasta rice salad recipe is the perfect addition to any summer menu. It’s light, refreshing, and incredibly flavorful. The combination of pasta and rice makes for an interesting texture, while the vegetables add a colorful crunch. The dressing is tangy and zesty, tying all the ingredients together. Whether you’re serving this salad as a side or a main dish, it’s sure to be a crowd-pleaser.

Prep Time

The prep time for this pasta rice salad is minimal. You’ll need about 15 minutes to chop the vegetables and mix the dressing.

Cook Time

Cooking the pasta and rice will take about 20 minutes, but you can prepare them ahead of time to save time.

Ingredients

  • 1 cup uncooked rice
  • 8 oz uncooked pasta
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cucumber, diced
  • 1 small red onion, diced
  • 1/2 cup chopped fresh parsley
  • 1/2 cup chopped fresh mint
  • 1/2 cup chopped fresh basil
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tbsp honey
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Equipment

  • Pot for boiling water
  • Large bowl for mixing
  • Sharp knife for chopping vegetables

Method

  1. Cook rice according to package instructions.
  2. Cook pasta according to package instructions.
  3. While the rice and pasta are cooking, chop the vegetables and herbs and set aside.
  4. In a small bowl, whisk together olive oil, red wine vinegar, honey, garlic, salt, and pepper.
  5. Once the rice and pasta are cooked, drain and rinse with cold water to stop the cooking process.
  6. In a large bowl, combine the cooked rice, cooked pasta, chopped vegetables, and herbs.
  7. Pour the dressing over the salad and toss until everything is well coated.
  8. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  9. Before serving, give the salad a quick toss and adjust seasoning if necessary.
  10. Enjoy!

Notes

This pasta rice salad can be customized to your liking. Add or subtract vegetables as you see fit, or swap out the herbs for ones you prefer. You can also adjust the dressing to make it more or less tangy, depending on your taste.

Nutrition Info

This recipe makes six servings. Each serving contains approximately:
  • Calories: 305
  • Protein: 7g
  • Fat: 10g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Sugar: 6g

Recipe Tips

  • Make sure to rinse the rice and pasta with cold water after cooking to prevent them from sticking together.
  • If you’re making this salad ahead of time, wait to add the dressing until just before serving to prevent the salad from getting soggy.
  • If you’re serving this salad as a main dish, consider adding some protein such as grilled chicken or shrimp.
  • This salad is perfect for a picnic or potluck. Just make sure to keep it refrigerated until it’s time to serve.

Overall, this pasta rice salad recipe is a must-try. It’s easy to make, healthy, and bursting with flavor. Whether you’re a seasoned cook or a beginner, this salad is sure to impress. So grab your ingredients and get cooking!


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