Puerto Rican Churrasco Steak Recipe
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Description
Churrasco steak is a Puerto Rican dish that is made by marinating flank steak in a flavorful blend of spices and grilling it to perfection. This dish is a staple of Puerto Rican cuisine and is often served with rice, beans, and plantains. The marinade used in this recipe is made with a combination of garlic, lime juice, soy sauce, Worcestershire sauce, and a variety of spices that give the steak a delicious flavor.Prep Time
The prep time for this recipe is about 15 minutes.Cook Time
The cook time for this recipe is about 10 minutes.Ingredients
- 2 lbs flank steak
- 1/4 cup olive oil
- 1/4 cup fresh lime juice
- 1/4 cup soy sauce
- 1/4 cup Worcestershire sauce
- 4 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
Equipment
- Grill
- Meat thermometer
- Bowl
- Whisk
Method
- In a bowl, whisk together the olive oil, lime juice, soy sauce, Worcestershire sauce, garlic, cumin, paprika, oregano, salt, and black pepper.
- Place the flank steak in a large resealable plastic bag and pour the marinade over the steak. Seal the bag and refrigerate for at least 2 hours, or overnight.
- Preheat the grill to medium-high heat.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak for 4-5 minutes per side, or until it reaches an internal temperature of 135°F for medium-rare, 145°F for medium, and 160°F for well-done.
- Remove the steak from the grill and let it rest for 5 minutes before slicing and serving.
Notes
It is important to let the steak rest for 5 minutes after grilling to allow the juices to redistribute and make the steak more tender. You can also serve this dish with a side of chimichurri sauce for added flavor.Nutrition Info
This recipe makes 8 servings. Each serving contains approximately:- Calories: 286
- Protein: 38g
- Fat: 13g
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 1g
- Sodium: 1048mg
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