Prawn Fried Rice Recipe
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Description
Prawn fried rice is a delicious and easy-to-make dish that is perfect for a weeknight dinner or a special occasion. This Chinese-inspired recipe is packed with flavor, thanks to the combination of succulent prawns, crunchy vegetables, and fluffy rice.Prep Time
The prep time for this recipe is approximately 15-20 minutes.Cook Time
The cook time for this recipe is approximately 20-25 minutes.Ingredients
- 1 cup of uncooked basmati rice
- 1/2 lb of prawns, peeled and deveined
- 1 cup of mixed vegetables (carrots, peas, corn)
- 2 cloves of garlic, minced
- 1 small onion, diced
- 2 eggs, beaten
- 2 tablespoons of soy sauce
- 1 tablespoon of vegetable oil
- Salt and pepper to taste
Equipment
- A wok or large frying pan
- A spatula
- A measuring cup
- A cutting board and knife
Method
- Begin by cooking the rice according to the package instructions. Once cooked, fluff with a fork and set aside.
- Heat the vegetable oil in a wok or large frying pan over medium-high heat.
- Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
- Add the prawns and stir-fry for 2-3 minutes until pink and cooked through.
- Push the prawns to one side of the pan and add the beaten eggs to the other side. Scramble the eggs until cooked and then mix with the prawns.
- Add the mixed vegetables and stir-fry for 2-3 minutes until tender.
- Add the cooked rice to the pan and stir-fry for 2-3 minutes until heated through.
- Add the soy sauce and stir-fry for an additional minute until everything is well coated.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- You can use any type of rice for this recipe, but basmati rice adds a lovely flavor and aroma.
- Feel free to add more or less vegetables depending on your preference.
- If you don't have prawns, you can use chicken or tofu instead.
- You can also add other seasonings such as ginger, chili flakes, or sesame oil for extra flavor.
Nutrition Info
- Serving size: 1 cup
- Calories: 320
- Total fat: 9g
- Saturated fat: 1.5g
- Cholesterol: 140mg
- Sodium: 750mg
- Total Carbohydrates: 38g
- Dietary fiber: 2g
- Sugars: 2g
- Protein: 20g
Recipe Tips
- Make sure to have all your ingredients prepped and ready before you start cooking, as this recipe comes together quickly.
- Use a non-stick pan or wok to prevent the rice from sticking.
- For extra flavor, cook the rice in chicken or vegetable broth instead of water.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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