Leftover Roti Upma ( Easy Indian breakfast Recipe) Delighted Baking Indian breakfast, Indian from www.pinterest.com
Description
Leftover rice is a common occurrence in every household. Instead of letting it go to waste, turn it into a delicious and nutritious breakfast. Indian cuisine offers a variety of options to choose from, whether you prefer sweet or savory flavors. With a little creativity, you can transform your leftover rice into a satisfying breakfast that will keep you energized throughout the day.
Prep Time
The prep time for these recipes is minimal, as most of the ingredients are readily available in your pantry. You can expect to spend around 10-15 minutes preparing the ingredients before cooking.
Cook Time
The cook time for these recipes varies from 15-30 minutes, depending on the dish you choose to make.
Ingredients
The ingredients for these recipes are simple and easy to find. You may already have most of them in your kitchen.
For Sweet Recipes:
Leftover cooked rice - 2 cups
Milk - 1 cup
Sugar or jaggery - 2 tbsp
Cardamom powder - 1 tsp
Ghee - 2 tbsp
Chopped nuts - 2 tbsp (optional)
For Savory Recipes:
Leftover cooked rice - 2 cups
Onion - 1 medium, chopped
Green chilies - 2, chopped
Ginger - 1 inch, grated
Curry leaves - 5-6
Mustard seeds - 1 tsp
Urad dal - 1 tsp
Oil - 2 tbsp
Salt - to taste
Equipment
You will need a non-stick pan, a spatula, and a mixing bowl to prepare these recipes.
Method
For Sweet Recipes:
1. In a non-stick pan, heat ghee over medium flame. 2. Add leftover rice and milk to the pan and stir well. 3. Add sugar or jaggery and cardamom powder to the mixture and stir again. 4. Cook for 10-15 minutes until the milk is absorbed and the mixture thickens. 5. Garnish with chopped nuts and serve hot.
You can use any type of rice for these recipes, whether it's basmati or brown rice. The texture of the rice may vary depending on the type of rice you use.
Nutrition Info
These recipes are a great source of carbohydrates and protein, making them an ideal breakfast option. The sweet recipes are high in calcium and the savory recipes are high in fiber.
Recipe Tips
You can add vegetables like carrots, peas, and bell peppers to the savory recipes to make them more nutritious. You can also add raisins and saffron to the sweet recipes for an extra flavor boost. Experiment with different spices and flavors to create your own unique breakfast dish.
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