King Prawn Fried Rice Recipe
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Description
This king prawn fried rice recipe is a delicious and easy-to-make meal that can be enjoyed at any time of the day. It is a great way to use up leftover rice and is packed full of flavor, thanks to the juicy king prawns, vegetables, and spices.Prep Time
The prep time for this dish is around 15 minutes. This includes the time it takes to chop the vegetables and prepare the prawns.Cook Time
The cook time for this dish is around 20 minutes. This includes the time it takes to cook the rice and the stir-fry.Ingredients
- 1 cup cooked long-grain rice
- 1 tablespoon vegetable oil
- 1 small onion, diced
- 1 red pepper, diced
- 1/2 cup frozen peas
- 1/2 cup sweetcorn
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 10 king prawns, peeled and deveined
- Salt and pepper, to taste
Equipment
- Wok or large frying pan
- Chopping board
- Sharp knife
- Spatula
Method
- Heat the vegetable oil in a wok or large frying pan over medium-high heat.
- Add the diced onion and red pepper and stir-fry for 2-3 minutes, until the vegetables have softened.
- Add the frozen peas and sweetcorn and stir-fry for a further 2 minutes.
- Push the vegetables to one side of the wok and add the king prawns to the other side. Cook for 2-3 minutes, until the prawns are pink and cooked through.
- Add the cooked rice to the wok and stir-fry for 2-3 minutes, until the rice is heated through.
- Add the soy sauce, sesame oil, garlic powder, and ginger powder to the wok and stir-fry for a further 2 minutes, until everything is well combined.
- Season with salt and pepper to taste.
- Remove from the heat and serve hot.
Notes
- This recipe can be easily adapted to include your favorite vegetables or protein.
- If you don't have cooked rice, you can cook some fresh rice and let it cool before adding it to the wok.
- For a vegetarian version, you can omit the king prawns and add tofu or more vegetables instead.
Nutrition Info
- Calories: 360
- Protein: 23g
- Carbohydrates: 45g
- Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 114mg
- Sodium: 610mg
- Potassium: 500mg
- Fiber: 4g
- Sugar: 5g
- Vitamin A: 1755IU
- Vitamin C: 68.1mg
- Calcium: 58mg
- Iron: 2.8mg
Recipe Tips
- Make sure to use cold, cooked rice. This will prevent it from turning mushy when you stir-fry it.
- Don't overcook the king prawns as they can become tough and rubbery.
- If you want to make this dish spicier, you can add some chopped chili peppers or a dash of hot sauce.
Enjoy this delicious king prawn fried rice recipe as a quick and easy meal any time of the day!
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