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Honey Mustard Chicken And Rice Recipe

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Quick Honey Mustard Chicken with Jasmine Rice Recipe Everywhere
Quick Honey Mustard Chicken with Jasmine Rice Recipe Everywhere from www.weekendnotes.com

Description

This honey mustard chicken and rice recipe is a delicious and easy-to-make meal that will satisfy your taste buds. The chicken is marinated in a sweet and tangy honey mustard sauce and then baked to perfection. The rice is cooked in chicken broth, giving it a rich and savory flavor. This recipe is perfect for a family dinner or a meal prep option for the week.

Prep Time

The prep time for this recipe is about 20 minutes, which includes marinating the chicken.

Cook Time

The cook time for this recipe is about 40-45 minutes, which includes baking the chicken and cooking the rice.

Ingredients

For the chicken:
  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup dijon mustard
  • 2 tbsp olive oil
  • 2 tbsp apple cider vinegar
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • Salt and pepper to taste
For the rice:
  • 1 cup long grain white rice
  • 2 cups chicken broth
  • 1 tbsp butter
  • Salt and pepper to taste

Equipment

  • 9x13 inch baking dish
  • Small mixing bowl
  • Medium saucepan

Method

1. Preheat the oven to 375°F. 2. In a small mixing bowl, whisk together the honey, dijon mustard, olive oil, apple cider vinegar, garlic, thyme, salt, and pepper. 3. Place the chicken breasts in a 9x13 inch baking dish and pour the honey mustard mixture over the chicken, making sure it is evenly coated. 4. Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F. 5. While the chicken is baking, prepare the rice. In a medium saucepan, bring the chicken broth and butter to a boil. 6. Add the rice to the saucepan and stir to combine. Reduce the heat to low and cover the saucepan with a lid. 7. Simmer the rice for 18-20 minutes, or until all of the liquid has been absorbed and the rice is tender. 8. Fluff the rice with a fork and season with salt and pepper to taste. 9. Serve the honey mustard chicken with the cooked rice on the side.

Notes

  • For extra flavor, you can add some chopped herbs, such as parsley or chives, to the cooked rice before serving.
  • If you don’t have chicken broth, you can use water instead, but the rice won’t be as flavorful.

Nutrition Info

  • Calories: 410
  • Protein: 30g
  • Fat: 12g
  • Carbohydrates: 45g
  • Fiber: 1g
  • Sugar: 16g

Recipe Tips

  • If you’re short on time, you can marinate the chicken for as little as 15 minutes, but longer is better.
  • Make sure to use a meat thermometer to check the internal temperature of the chicken to ensure that it is fully cooked.
  • If you have leftovers, store them in an airtight container in the fridge for up to 3 days.

Enjoy this delicious honey mustard chicken and rice recipe for a tasty and healthy meal option!


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