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Grilled Salmon With Rice Recipe

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Teriyaki Grilled Salmon Rice Bowl Ahead of Thyme
Teriyaki Grilled Salmon Rice Bowl Ahead of Thyme from www.aheadofthyme.com

Description

Grilled salmon with rice is a mouth-watering dish that is perfect for any occasion. This dish is made by marinating salmon fillets in a flavorful sauce, grilling them to perfection, and serving them with fluffy rice. The salmon is juicy and tender, with a slightly smoky flavor from the grill, while the rice is a perfect accompaniment to the dish. This recipe is easy to prepare and is sure to impress your guests.

Prep Time

The prep time for this recipe is approximately 15 minutes. This includes the time it takes to marinate the salmon fillets.

Cook Time

The cook time for this recipe is approximately 20 minutes. This includes the time it takes to grill the salmon fillets and cook the rice.

Ingredients

The ingredients needed for this recipe are:
  • 4 salmon fillets
  • 1/4 cup olive oil
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked rice
  • 2 tablespoons chopped fresh parsley

Equipment

The equipment needed for this recipe are:
  • Grill
  • Large bowl
  • Basting brush
  • Measuring spoons
  • Cooking pot

Method

1. In a large bowl, whisk together the olive oil, soy sauce, honey, lemon juice, garlic, salt, and black pepper. 2. Add the salmon fillets to the bowl and toss to coat them in the marinade. 3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes. 4. Preheat the grill to medium-high heat. 5. Remove the salmon fillets from the marinade and discard the marinade. 6. Place the salmon fillets on the grill skin-side down. 7. Grill the salmon for 4-5 minutes on each side, or until cooked through. 8. While the salmon is grilling, cook the rice according to package instructions. 9. Once the rice is cooked, fluff it with a fork and stir in the chopped parsley. 10. Serve the grilled salmon with the rice on the side.

Notes

For best results, use fresh salmon fillets. If you can't find fresh salmon, frozen salmon will work just as well. Make sure to thaw the salmon completely before marinating and grilling. You can also add some vegetables to the dish for added nutrition and flavor. Grilled asparagus or roasted broccoli would be perfect additions to this dish.

Nutrition Info

This recipe serves 4 people. Each serving contains approximately:
  • Calories: 440
  • Protein: 27g
  • Fat: 20g
  • Carbohydrates: 34g
  • Fiber: 1g
  • Sugar: 9g
  • Sodium: 570mg
  • Cholesterol: 70mg

Recipe Tips

To prevent the salmon from sticking to the grill, make sure to oil the grates before placing the salmon fillets on them. The marinade can be prepared in advance and stored in the refrigerator for up to 2 days. This makes it easy to prepare this dish on a busy weeknight. Make sure to let the salmon rest for a few minutes after grilling before serving. This allows the juices to redistribute and ensures that the salmon is juicy and tender.

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