Green Tomato Rice Recipe
Table of Contents [Show]
Description
Green tomato rice is a delicious and unique dish that is perfect for using up all those unripe tomatoes from your garden. This dish has a tangy and spicy flavor that is sure to please your taste buds. It is a great way to add some variety to your usual rice dishes and is perfect for serving as a main course or as a side dish.Prep Time
The prep time for this dish is around 20 minutes. You will need to chop up the green tomatoes and onions, and mix together the spices and herbs that will give the dish its unique flavor.Cook Time
The cook time for this dish is around 30 minutes. You will need to cook the rice and the green tomato mixture separately before combining them.Ingredients
The ingredients you will need for this dish are:- 2 cups of long-grain rice
- 4 cups of water
- 2 tablespoons of oil
- 1 onion, chopped
- 4 green tomatoes, chopped
- 1 tablespoon of cumin
- 1 tablespoon of coriander
- 1 tablespoon of turmeric
- 1 tablespoon of paprika
- 1 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of chopped cilantro
Equipment
The equipment you will need for this dish is:- A large pot
- A frying pan
- A wooden spoon
- A measuring cup
- A cutting board
- A sharp knife
Method
1. Rinse the rice and add it to a large pot with 4 cups of water. Bring to a boil and then reduce the heat to low. Cover and simmer for 18-20 minutes, or until the rice is cooked through. 2. Heat the oil in a frying pan over medium heat. Add the chopped onion and sauté for 2-3 minutes, or until the onion has softened. 3. Add the chopped green tomatoes, cumin, coriander, turmeric, paprika, salt, and black pepper to the frying pan. Stir well and cook for 8-10 minutes, or until the tomatoes have softened and the spices are fragrant. 4. Once the rice is cooked, fluff it with a fork and add it to the frying pan with the tomato mixture. Stir well to combine. 5. Add the chopped cilantro to the rice mixture and stir again. 6. Serve hot and enjoy!Notes
This dish can be made spicier by adding more black pepper or a pinch of cayenne pepper. You can also add some chopped green chilies for an extra kick.Nutrition Info
This dish is a great source of carbohydrates and fiber. It is also low in fat and calories. One serving contains approximately:- Calories: 250
- Protein: 4g
- Carbohydrates: 50g
- Fiber: 2g
- Fat: 3g
Post a Comment for "Green Tomato Rice Recipe"