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Mr Greek Tomato Rice Recipe

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Description

Mr Greek Tomato Rice is a hearty and delicious dish that is perfect for any occasion. This recipe is a popular Greek dish that combines the flavors of tomatoes, rice, and spices to create a satisfying and flavorful meal. It is a simple and easy recipe that can be made in just a few steps.

Prep Time

The prep time for this recipe is around 10-15 minutes. You will need to chop the onions and garlic, and prepare the tomatoes and spices.

Cook Time

The cook time for this recipe is around 25-30 minutes. This includes the cooking time for the rice and the tomato sauce.

Ingredients

For this recipe, you will need: - 1 cup of long-grain rice - 2 cups of water - 1 onion, chopped - 2 cloves of garlic, minced - 4 ripe tomatoes, chopped - 2 tablespoons of olive oil - 1 teaspoon of dried oregano - Salt and pepper to taste

Equipment

- Medium-sized pot with lid - Knife and cutting board - Measuring cups and spoons

Method

1. Start by rinsing the rice in cold water and set it aside. 2. Heat the olive oil in a medium-sized pot over medium heat. 3. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent. 4. Add the chopped tomatoes to the pot and cook for 5-7 minutes or until the tomatoes have softened. 5. Add the dried oregano, salt, and pepper to the pot and stir well. 6. Add the rinsed rice to the pot and stir well to combine. 7. Add 2 cups of water to the pot and bring it to a boil. 8. Once the water boils, reduce the heat to low and cover the pot with a lid. 9. Cook the rice for 20-25 minutes or until the rice is tender and the water has been absorbed. 10. Once the rice is cooked, remove the pot from the heat and let it sit for 5 minutes. 11. Fluff the rice with a fork and serve hot.

Notes

- You can add other vegetables like bell peppers or zucchini to this recipe for added flavor and nutrition. - You can also use canned tomatoes if fresh tomatoes are not available. - This recipe is vegetarian and gluten-free.

Nutrition Info

The nutrition information for this recipe is as follows: - Calories: 250 - Total Fat: 6g - Saturated Fat: 1g - Cholesterol: 0mg - Sodium: 20mg - Total Carbohydrates: 45g - Dietary Fiber: 2g - Sugars: 3g - Protein: 5g

Recipe Tips

- Rinse the rice before cooking to remove excess starch and prevent it from becoming too sticky. - Use a medium heat when cooking the tomato sauce to prevent it from burning. - Adjust the amount of salt and pepper to your taste.

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