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Lentils And Rice Recipe Instant Pot

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Cheesy Instant Pot Lentils & Rice + VIDEO Platings + Pairings
Cheesy Instant Pot Lentils & Rice + VIDEO Platings + Pairings from www.platingsandpairings.com

Description

This lentils and rice recipe is a perfect comfort food. The dish is packed with protein and fiber, making it a healthy and filling meal. The recipe is also easy to make with an instant pot, which saves you time and effort in the kitchen.

Prep Time

The prep time for this recipe is minimal. It takes about 10 minutes to gather all the ingredients and another 10 minutes to rinse and chop the vegetables.

Cook Time

The cook time for this recipe is 25 minutes in an instant pot.

Ingredients

  • 1 cup brown lentils
  • 1 cup basmati rice
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 carrot, chopped
  • 1 celery stalk, chopped
  • 1 tablespoon olive oil
  • 3 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Instant Pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Turn on the Instant Pot and select the sauté function. Add the olive oil, onion, garlic, carrot, and celery.
  2. Sauté for 5 minutes until the vegetables are soft.
  3. Add the lentils, rice, cumin, paprika, salt, and pepper to the Instant Pot. Stir to mix well.
  4. Add the vegetable broth and stir again.
  5. Close the Instant Pot and set it to cook for 25 minutes on high pressure.
  6. Once the cooking time is up, allow the pressure to release naturally for 10 minutes.
  7. Manually release the remaining pressure by turning the valve to release.
  8. Open the Instant Pot and stir the lentils and rice. Serve hot and enjoy.

Notes

  • You can add more vegetables to this recipe, such as bell peppers or zucchini.
  • You can also use different types of lentils, such as green or red lentils.
  • If you don't have vegetable broth, you can use water instead.

Nutrition Info

One serving of this lentils and rice recipe contains approximately:

  • Calories: 342
  • Protein: 13g
  • Fat: 6g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Sugar: 4g

Recipe Tips

  • You can make this recipe in advance and store it in the fridge for up to 5 days.
  • You can also freeze this recipe for up to 3 months. Just defrost and reheat in the microwave or on the stove.
  • Make sure to rinse the lentils and rice before adding them to the Instant Pot.
  • You can use a spoon or spatula to stir the lentils and rice after cooking.

Try this lentils and rice recipe for a healthy and delicious meal. With the Instant Pot, it's quick and easy to make. Customize the recipe with your favorite vegetables and enjoy!


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