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Jollof Rice Simple Recipe

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How to Make Jollof Rice in 5 Easy Steps Ev's Eats
How to Make Jollof Rice in 5 Easy Steps Ev's Eats from www.evseats.com

Description

Jollof rice is a popular West African dish, particularly in Nigeria, Ghana, and Senegal. It is a one-pot rice dish that is cooked in a tomato-based sauce with spices and vegetables. Jollof rice is a staple food in many households and is often served at special occasions and celebrations.

Prep Time

The prep time for jollof rice is approximately 20 minutes, including washing and chopping the vegetables and measuring out the ingredients.

Cook Time

The cook time for jollof rice is approximately 45 minutes to 1 hour, depending on the type of rice used and how tender you prefer your vegetables to be.

Ingredients

  • 2 cups of long-grain rice
  • 1 can of chopped tomatoes
  • 1 large onion
  • 1 red bell pepper
  • 1 green bell pepper
  • 2 garlic cloves
  • 2 teaspoons of curry powder
  • 2 teaspoons of thyme
  • 1 teaspoon of smoked paprika
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 2 tablespoons of vegetable oil
  • 2 cups of water

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A measuring cup and spoons
  • A sharp knife
  • A cutting board

Method

  1. Wash the rice in cold water and set aside to drain.
  2. Chop the onion, garlic, and bell peppers into small pieces.
  3. In a large pot, heat the vegetable oil over medium heat and add the chopped onion and garlic. Saute for 2-3 minutes until the onion is translucent.
  4. Add the chopped bell peppers and saute for another 2-3 minutes.
  5. Add the can of chopped tomatoes and stir to combine with the vegetables. Cook for 5-7 minutes until the tomato sauce has thickened.
  6. Add the curry powder, thyme, smoked paprika, salt, and black pepper to the pot and stir to combine with the tomato sauce and vegetables.
  7. Add the rice to the pot and stir to coat the rice with the tomato sauce and spices.
  8. Add the water to the pot and stir to combine with the rice and tomato sauce. Bring the mixture to a boil.
  9. Reduce the heat to low and cover the pot with a lid. Cook for 25-30 minutes until the rice is tender and the liquid has been absorbed.
  10. Fluff the rice with a fork and serve hot.

Notes

Jollof rice can be customized to your taste by adding or subtracting ingredients as desired. Some common additions include chicken, shrimp, peas, and carrots. You can also adjust the amount of spice to your liking by adding more or less curry powder, smoked paprika, or black pepper.

Nutrition Info

One serving of jollof rice (1 cup) contains approximately 250 calories, 4 grams of protein, 45 grams of carbohydrates, and 5 grams of fat.

Recipe Tips

To prevent the rice from sticking to the bottom of the pot, stir occasionally throughout the cooking process. If the rice is not tender after 30 minutes, add a little more water and cook for an additional 5-10 minutes. Jollof rice can be stored in the refrigerator for up to 3 days or frozen for up to 3 months. When reheating, add a little water or chicken broth to the rice to prevent it from drying out.

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