Skip to content Skip to sidebar Skip to footer
Home / chicken / cook / guyanese / recipe / rice

Guyanese Chicken Cook Up Rice Recipe

Post a Comment
Table of Contents [Show]

GUYANESE COOKUP RICE Jehan Can Cook
GUYANESE COOKUP RICE Jehan Can Cook from jehancancook.com

Description

Cook Up Rice is a classic Guyanese dish that is a staple in most households. It is a one-pot meal that is quick and easy to make, perfect for busy weeknights. This dish is made with chicken, rice, coconut milk, and a variety of vegetables and spices. It is a delicious and hearty meal that is sure to satisfy your hunger.

Prep Time

Preparation time for this dish is about 20 minutes. This includes washing and chopping the vegetables and marinating the chicken.

Cook Time

Cook time for this dish is approximately 45 minutes.

Ingredients

  • 2 lbs chicken, cut into small pieces
  • 2 cups rice
  • 1 can coconut milk
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 tomatoes, chopped
  • 1 cup carrots, chopped
  • 1 cup pumpkin, chopped
  • 1 tsp thyme leaves
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tbsp vegetable oil

Equipment

  • Large pot with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Place the chicken in a large bowl and add 1 tsp of salt and 1 tsp of black pepper. Mix well and let it marinate for 10 minutes.
  2. Heat the vegetable oil in a large pot over medium heat. Add the onion and garlic and sauté until fragrant, about 2 minutes.
  3. Add the chicken to the pot and cook until browned, about 5 minutes.
  4. Add the tomatoes, carrots, pumpkin, and thyme leaves to the pot and stir well.
  5. Add the rice to the pot and stir well to coat the rice with the vegetable and chicken mixture.
  6. Add the can of coconut milk and enough water to cover the rice, about 4 cups. Stir well to combine.
  7. Bring the mixture to a boil, then cover the pot and reduce the heat to low. Cook for 25-30 minutes or until the rice is cooked through and the liquid has been absorbed.
  8. Remove the pot from heat and let it sit for 5 minutes before serving.
  9. Fluff the rice with a fork and serve hot.

Notes

  • You can use any vegetables you like in this dish. Some other popular options include green beans, corn, and cassava.
  • If you don't have thyme leaves, you can substitute with dried thyme.
  • You can add more or less water depending on how you like your rice. Some people like it drier, while others prefer it more moist.

Nutrition Info

  • Calories: 450
  • Protein: 30g
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 5g
  • Sugar: 5g
  • Sodium: 550mg

Recipe Tips

  • Make sure to wash your rice before adding it to the pot to remove any excess starch.
  • If you don't have fresh tomatoes, you can substitute with canned diced tomatoes.
  • If you want to make this dish spicier, you can add some hot pepper sauce or diced hot peppers.

Enjoy this delicious Guyanese Chicken Cook Up Rice recipe for a hearty and satisfying meal. It's perfect for a quick and easy dinner or for meal prep for the week. With its blend of spices and vegetables, it's sure to become a family favorite.


Post a Comment for "Guyanese Chicken Cook Up Rice Recipe"